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*Short disclaimer

It’s important to me that you know now that I am not a medical professional, I am not a qualified personal trainer and neither am I a nutritionist. I am a fitness enthusiast who learned a few things along the way that I want to share with you all. So please, if you are unsure about anything mentioned in any of my posts, please seek professional advice. Thank you.

- Brian Becker

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*Statements made have not been evaluated by any food and drug administrations. None of these articles are written a doctor, qualified personal trainer, or a nutritionist. Always consult with a qualified healthcare professional prior to beginning any diet or exercise program or taking any dietary supplement. The content on our website is for informational and educational purposes only and is not intended as medical advice or to replace a relationship with a qualified healthcare professional.

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